Veggies with some culture


Since I have started playing around with lacto-fermentation, I have discovered some really fun resources on the web–other folks who seem to be fermentation obsessed too!  So fun.

Here’s a list of great reasons to eat lacto-fermented foods:

8 Reasons to Eat Fermented Foods.

You can also check out some of my recipes here:

Killer Kraut

Chappy kimchi